Jules Winnfield

"Jules" is a pharmacist by day and investor, writer, and health nut by night. When he's not sipping on some coffee laced with MCT oil during an 18 hour fast, he is writing about how to get your coffee grind on or playing Monopoly with his 2 boys and wife. Ahh...life is good!

Coffee After a Workout

Which is Best: Coffee After a Workout or Before? Expert Answers

If you’re like me and you stay active, then you’re always thinking about how to get a better workout. Mixing and matching different regimens and fitness techniques is part of the fun of staying in shape and getting the best out of yourself. One way many people consider to improve performance is through supplementation before, […]

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